Carbohydrate Counts

Malvern Elementary , Lunch Menus, February 19 - February 23

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Menu Item Serving Size Fiber Carbohydrates

1% Low-fat Milk

1 each

0 grams

11 grams

Assorted Chilled Fruit

0.50 cups

2 grams

15 grams

BBQ Baked Beans

0.50 cups

6 grams

38 grams

BBQ Pulled Pork Sandwich

1 sandwich

3 grams

34 grams

Beef Nachos

1 serving

4 grams

42 grams

Blue Raspberry Lemon Frozen SideKicks

1 each

No data available

22 grams

Cheese Pizza

1 piece

4 grams

37 grams

Chicken Nuggets

8 each

4 grams

26 grams

Chocolate Skim Milk

1 each

0 grams

22 grams

Classic American Cheeseburger

1 sandwich

4 grams

34 grams

Corn

0.50 cups

2 grams

16 grams

Crispy Chicken Patty Sandwich

1 sandwich

6 grams

47 grams

Dinner Roll

2 each

4 grams

28 grams

Fresh Cherry Tomatoes

0.25 cups

0 grams

1 gram

Fresh Whole Fruit

1 each

4 grams

22 grams

Ham & Cheese on a Bun

1 sandwich

3 grams

34 grams

Ketchup

1 Tbsp

0 grams

4 grams

Kiwi Strawberry Frozen SideKicks

1 each

No data available

22 grams

Macaroni and Cheese

0.67 cups

2 grams

25 grams

Mashed Potatoes

0.50 cups

1 gram

16 grams

Mayo

1 Tbsp

0 grams

0 grams

Mexican Style Pinto Beans

0.50 cups

6 grams

21 grams

Roasted Broccoli

0.50 cups

2 grams

5 grams

Salsa

0.25 cups

2 grams

4 grams

Seasoned Carrots

0.50 cups

1 gram

4 grams

Seasoned Fries

0.50 cups

1 gram

20 grams

Seasoned Peas

0.25 cups

2 grams

7 grams

Sliced Deli Ham

3 ozportion

0 grams

1 gram

Spinach & Romaine Salad

1 cups

1 gram

2 grams

Strawberry Mango Frozen SideKicks

1 each

No data available

22 grams

Turkey Corn Dog

1 each

3 grams

30 grams

Turkey Hot Dog

1 sandwich

3 grams

27 grams

Yellow Mustard

1 Tbsp

1 gram

1 gram