Carbohydrate Counts

Malvern High School , Breakfast Menus, January 29 - February 2

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Thursday Feb 1 Serving Size Fiber Carbohydrates

Crunchy Very Berry Parfait

1 serving

3 grams

50 grams

Bacon, Egg, & Cheese Bagel

1 sandwich

4 grams

33 grams

Cinnamon Toast Crunch Cereal

1 each

2 grams

22 grams

Cocoa Puffs Cereal

1 each

2 grams

25 grams

Low Fat Mozzarella String Cheese

1 each

0 grams

1 gram

Trix Cereal

1 each

1 gram

24 grams

Assorted Chilled Fruit

0.5 cups

1 gram

14 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Friday Feb 2 Serving Size Fiber Carbohydrates

Ham, Egg & Cheese Burrito

1 serving

2 grams

28 grams

Cinnamon Toast Crunch Cereal

1 each

2 grams

22 grams

Cocoa Puffs Cereal

1 each

2 grams

25 grams

Low Fat Mozzarella String Cheese

1 each

0 grams

1 gram

Trix Cereal

1 each

1 gram

24 grams

Assorted Chilled Fruit

0.5 cups

1 gram

14 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

1% Low-fat Milk

1 each

0 grams

11 grams