Carbohydrate Counts

Malvern Middle School , Breakfast Menus, February 5 - February 9

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Feb 5 Serving Size Fiber Carbohydrates

Breakfast Turkey Sausage Pizza

1 piece

3 grams

27 grams

Cinnamon Toast Crunch Cereal

1 each

2 grams

22 grams

Cocoa Puffs Cereal

1 each

2 grams

25 grams

Trix Cereal

1 each

1 gram

24 grams

Low Fat Mozzarella String Cheese

1 each

0 grams

1 gram

Assorted Chilled Fruit

0.5 cups

1 gram

14 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Tuesday Feb 6 Serving Size Fiber Carbohydrates

Fresh Baked Biscuit

1 each

1 gram

24 grams

Peppered Biscuit Gravy

2 fl oz

0 grams

4 grams

Cinnamon Toast Crunch Cereal

1 each

2 grams

22 grams

Cocoa Puffs Cereal

1 each

2 grams

25 grams

Trix Cereal

1 each

1 gram

24 grams

Low Fat Mozzarella String Cheese

1 each

0 grams

1 gram

Assorted Chilled Fruit

0.5 cups

1 gram

14 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Wednesday Feb 7 Serving Size Fiber Carbohydrates

Strawberry Cream Cheese Bagel

1 each

2 grams

41 grams

Cinnamon Toast Crunch Cereal

1 each

2 grams

22 grams

Cocoa Puffs Cereal

1 each

2 grams

25 grams

Trix Cereal

1 each

1 gram

24 grams

Low Fat Mozzarella String Cheese

1 each

0 grams

1 gram

Assorted Chilled Fruit

0.5 cups

1 gram

14 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Thursday Feb 8 Serving Size Fiber Carbohydrates

Sausage Biscuit Sandwich

1 sandwich

1 gram

28 grams

Grape Jelly

1 each

0 grams

10 grams

Cinnamon Toast Crunch Cereal

1 each

2 grams

22 grams

Cocoa Puffs Cereal

1 each

2 grams

25 grams

Trix Cereal

1 each

1 gram

24 grams

Low Fat Mozzarella String Cheese

1 each

0 grams

1 gram

Assorted Chilled Fruit

0.5 cups

1 gram

14 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Friday Feb 9 Serving Size Fiber Carbohydrates

Blueberry Muffin

1 each

2 grams

29 grams

Low Fat Mozzarella String Cheese

1 each

0 grams

1 gram

Cinnamon Toast Crunch Cereal

1 each

2 grams

22 grams

Cocoa Puffs Cereal

1 each

2 grams

25 grams

Trix Cereal

1 each

1 gram

24 grams

Low Fat Mozzarella String Cheese

1 each

0 grams

1 gram

Assorted Chilled Fruit

0.5 cups

1 gram

14 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

1% Low-fat Milk

1 each

0 grams

11 grams