Carbohydrate Counts

Wilson , Breakfast Menus, February 12 - February 16

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Menu Item Serving Size Fiber Carbohydrates

1% Low-fat Milk

1 each

0 grams

11 grams

Apple Cinnamon Oatmeal

0.50 cups

3 grams

21 grams

Assorted Chilled Fruit

0.50 cups

1 gram

14 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

Blueberry Muffin

1 each

2 grams

29 grams

Breakfast Turkey Sausage Pizza

1 piece

3 grams

27 grams

Chocolate Skim Milk

1 each

0 grams

20 grams

Cinnamon Toast Crunch Cereal

1 each

2 grams

22 grams

Cocoa Puffs Cereal

1 each

2 grams

25 grams

Double Chocolate Chip Muffin

1 each

3 grams

30 grams

Grape Jelly

1 each

0 grams

9 grams

Ham & Cheese Biscuit

1 sandwich

1 gram

26 grams

Low Fat Mozzarella String Cheese

1 each

0 grams

1 gram

Syrup

1 fl oz

0 grams

24 grams

Trix Cereal

1 each

1 gram

24 grams

Whole Grain French Toast Sticks

3 piece

2 grams

28 grams