Carbohydrate Counts

Wilson , Lunch Menus, February 5 - February 9

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Menu Item Serving Size Fiber Carbohydrates

1% Low-fat Milk

1 each

0 grams

11 grams

Assorted Chilled Fruit

0.50 cups

2 grams

15 grams

Baked Beans

0.50 cups

7 grams

26 grams

BBQ Shredded Pork Sandwich

1 sandwich

3 grams

39 grams

Blue Raspberry Lemon Frozen SideKicks

1 each

No data available

22 grams

Chicken Nuggets

8 each

4 grams

26 grams

Chili Cheese Dog

1 sandwich

4 grams

32 grams

Chocolate Skim Milk

1 each

0 grams

22 grams

Classic American Cheeseburger

1 sandwich

4 grams

34 grams

Corn

0.50 cups

2 grams

16 grams

Crinkle Cut French Fries

0.50 cups

1 gram

15 grams

Crispy Chicken Patty Sandwich

1 sandwich

6 grams

47 grams

Dinner Roll

2 each

4 grams

28 grams

Fresh Carrots

0.25 cups

1 gram

4 grams

Fresh Cherry Tomatoes

0.50 cups

1 gram

3 grams

Fresh Cherry Tomatoes

0.25 cups

0 grams

1 gram

Fresh Whole Fruit

1 each

4 grams

22 grams

Home-style Beef and Bean Chili

0.50 cups

3 grams

9 grams

Jalapeno Cornbread

2 piece

4 grams

36 grams

Ketchup

1 Tbsp

0 grams

4 grams

Kiwi Strawberry Frozen SideKicks

1 each

No data available

22 grams

Mashed Potatoes

0.50 cups

1 gram

16 grams

Mayo

1 Tbsp

0 grams

0 grams

Seasoned Broccoli with Cheese Sauce

0.50 cups

3 grams

8 grams

Seasoned Green Beans & Carrots

0.50 cups

3 grams

6 grams

Seasoned Refried Beans

0.50 cups

6 grams

17 grams

Sliced Cucumbers

0.25 cups

0 grams

1 gram

Strawberry Mango Frozen SideKicks

1 each

No data available

22 grams

Turkey, Cheese & Bacon Panini

1 sandwich

3 grams

28 grams

Turkey & Cheese on a Bun

1 sandwich

3 grams

29 grams

Turkey Corn Dog

1 each

3 grams

30 grams

Walking Beef Taco

1 each

5 grams

36 grams

Yellow Mustard

1 Tbsp

1 gram

1 gram